In Home Training
I value your time and can help you start your fitness journey without the hassle of going to a gym!
I have trained women in their garages, living rooms, porches… you get the point, and yes, I can also train you in a gym.
Hiring an in-home personal trainer allows you to workout on your own time, in your own home, with your own private instructor!
FAQs
I bring everything that we will need during the training session. All you need to do is show up with a water bottle and comfy clothes.
We’ll begin with a verbal assessment, followed by a visual and physical assessment. This will help me determine what we need to prioritize with your strength training program and give you an opportunity to share any health concerns as well as ask questions.
Absolutely! I always love the opportunity of teaching a newbie how to use bands, weights, and gym equipment to give you new confidence in your physical abilities.
I recommend wearing comfy loose fitting clothes that you can easily move around in. Please wear comfortable shoes that you can easily take on and off.
