In Home Training
Hiring an in-home personal trainer allows you to workout on your own time, in your own home, with your own private instructor!
I have trained women in their garages, living rooms, porches… you get the point, and yes, I can also train you in a gym.
FAQs
Do I need to have my own equipment?
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I bring everything that we will need during the training session. All you need to do is show up with a water bottle and comfy clothes.
What can I expect from the first session?
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We’ll begin with a verbal assessment, followed by a visual and physical assessment. This will help me determine what we need to prioritize with your strength training program and give you an opportunity to share any health concerns as well as ask questions.
What kind of clothes should I wear to my first session?
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I recommend wearing comfy loose fitting clothes that you can easily move around in. Please wear comfortable shoes that you can easily take on and off.
