In Home Training
Have you ever walked into a gym and felt lost? Did you feel like everybody knew what they were doing except you?
I’ve been there and it’s not a good feeling. Working out in your home gives you the chance to relax and focus on yourself for once!
I have trained clients in garages, living rooms, porches… you get the point, and yes, I can also train you in a gym.
FAQs
Do I need to have my own equipment?
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I bring everything that we will need during the training session. All you need to do is show up with a water bottle!
What can I expect from the first session?
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We’ll talk about your fitness history and discuss the goals you have. We will go through a range of easy assessments and then discuss the best training dates for your schedule.
How will I feel after the first day of training?
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You might feel slightly sore after the first day, especially if working out is new to you. This is completely normal and will wear off in a day or 2.
