About Me

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Hi, thanks for stopping by!

My name is Hannah and I am the founder of Heart Soul Strength Training.

NASM CPT - Certified Personal Trainer

I specialize in helping women over the age of 40 feel confident, strong, and capable again.

My Story

After years of being unhappy in my body, I knew changes needed to be made, but I had no idea where to start. In 2016 I joined my first gym and felt totally clueless.

After all, it’s overwhelming and a little scary when you feel like you’re doing it alone!

Fast forward a few years and here I am, doing what brings me the most joy - helping women overcome their fear of lifting weight.

You are not on this journey alone! Together we will build a strong foundation to last a lifetime.