About Me

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Welcome!

My name is Hannah and I started personal training with women in early 2020 after going through my own fitness journey.

NASM Certified Personal Trainer and Women’s Fitness Specialist

My Story

Like most women, I just wanted to lose weight and feel comfortable in my body. I was struggling with emotional eating and low self esteem. I knew something had to change.

I stayed on the treadmill for about a year before finally working up the courage to take a dumbbell into the corner of the room and try to learn how to use it. Fast forward a couple years and I had hired a coach for myself and completely fallen in love with strength training.

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I realized how many other women could benefit from strength training if they had someone giving them a plan, showing them correct form, and holding them accountable.

I realized the need for trainers who actually understood how a woman’s body works.

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