My name is Hannah and I am the founder of Heart Soul Strength Training.
NASM Certified Personal Trainer & Women’s Fitness Specialist
After years of being unhappy in my body, I knew changes needed to be made, but I had no idea where to start. I joined a local gym and realized I had absolutely NO idea what I was doing and landed on the treadmill for over a year. Thankfully, I finally decided to hire a trainer and ended up falling in love with strength training!
After going through my own fitness journey, I realized how many other women out there felt totally clueless in this area.